How to treat blemishes, freckles, and skin problems from sunlight and UV One of the most common skin problems, especially in adults and older, is blemishes and freckles because our skin has expose to sunlight and pollution for a long time. Even though the problem
Know how to prevent oral diseases. Working people often experience tooth loss from oral diseases untreated tooth decay. Which teeth can use for a long time If you take care of it regularly using the following methods: 1. Eat food at the right time. 2.
Get to know coconut water Coconut water is a product of the coconut tree. in the liquid phase Contained in coconuts or simply call. Contains 94% water and has a sweet taste. It has a unique scent. It is a well-known drink. and has been
Where can acne occur? 1. Acne on forehead Acne on the forehead is common because it is the part that sweats a lot. And it is an area that has pores and is a source of oil production on the face, so it is more
Cut your hair short and have a round face! Which girls are worried about this. Today we have short hairstyles for girls with round faces. Let’s introduce it! Anyone who has a round face and has cheeks and feels like they can’t cut their hair short. Because short hair will make your
Choosing a lip color to match your skin tone Can make our face look brighter Whether it’s two-tone skin, white-yellow skin, or honey-colored skin. You can have a brighter face if you choose a lipstick color that matches your skin tone. Helps the skin look healthier as well. How
Spinach is very useful. Baked spinach with cheese is a menu that people of all ages love. BAKED SPINACH WITH CHEESE raw material1 onion3 cloves of garlicFrozen spinach, squeezed dry, 200 gramsAll purpose wheat flour 100 grams1 cup plain fresh milk2 tablespoons unsalted butter½ teaspoon salt½
Grapes look like bunches. There are both types with seeds. and no seeds The taste of grapes is a sweet and sour fruit. that many people like to eat as a snack There are also many varieties of grapes, such as green grapes, red grapes, black grapes, yellow grapes, and
Sugar is a sweetener found in many foods and beverages. Too much sugar can have negative effects on your health. Such as weight gain, diabetes, heart disease and other diseases. Therefore, if you want to cut out, Drink selection Food that is sugar-free or low in sugar is therefore
The advantage of lactose-free milk is that people who have lactose intolerance and cannot drink cow’s milk. Will come back to drink cow’s milk comfortably again. This allows the choice of consuming beverages that are high in calcium, vitamin D, and protein to be unrestricted. The nutritional